So to be a bit healthier and reduce meat consumption we switched to eating a vegetarian meal once at week a while ago and then I saw this on a website http://www.vegetarianweek.com.au/ I must confess my initial reaction is what on earth would I cook for a week of vegetarian meals, but then I thought if I put all the vegetarian options I cook on a once-a-week basis together I pretty much had most of the week covered & it is for a great cause (other than the planet & our health that is - Sanitarium are donating money to the Great Barrier Reef for everyone that pledges to go vegetarian for a week). Anyway after a week of debating and procrastinating I did pledge my support on the website (as did another couple of friends - thanks guys!) and I have my menu plan for the week pretty much sorted so feel better about that too.
For anyone that has never heard of menu planning - it's not just for OCD type personalities or SAHM who need a life. Menu planning is basically a fantastic way to save time, money & stress and remove the daily challenge of what too make for dinner that the family will all eat! If you do a Google it'll come up with a myriad of sites to help the process, but I found a great guide from Simple Savings (link to site on the right hand side of my blog) that under their free downloads has a template to write your menu and tips on going about it. It takes me about 5-10 minutes of planning a week (including checking refridgerator/freezer/pantry/supermarket catalogue for weekly specials) and then writing it on a sheet. Too easy - on that note I'd better go make dinner!
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The Simple Savings website is packed full with helpful tips. There are over 7,000 ways you could be saving money. Easy, simple tricks that ordinary Australians use to make their dollars stretch further.
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